| Emotions in Balance

1 | Talk to your partner about how each activity can help teenagers manage stress. Then decide which one would work best for you and explain why.

listening to music | journaling | making art | spending time in nature

| Giving Opinions I think ...... is helpful because... In my opinion, ...... is a great way to relax. I believe that ....... reduces stress. |  | Asking for Opinions Do you agree? How do you feel about that? Which one helps you the most? |

Agreeing I agree with you. That's a good point. I think so, too. |  | Disagreeing Politely I see your point, but I think... Maybe, but for me... I'm not sure about that. |  | Reaching a Decision So, which one do we choose? I think...... is the best option for us. That sounds like the best idea.