| 1. We attended a workshop last weekend. The workshop focused on emotional health. 2. He reads books about self-awareness. These books have helped him in his personal growth. 3. She uses an app every day. The app helps her track her daily routine. 4. He found a quiet place in the library. He can reflect on his day there. 5. They created a group for students. The group discusses different ways for managing stress. 6. I have a playlist of songs. These songs calm me down when I feel stressed. 7. She met a therapist last month. Her branch is teenage mental health.

4 | There are mistakes in some of the sentences. Rewrite the incorrect sentences. 0. She is someone which always listens without judging. who 1. He read a book which helped him understand anxiety better. 2. They attended a seminar where discussed the importance of mental health. 3. He's the teacher who opinion is always helpful. 4. She follows a routine when helps her to stay organised and reduce stress. 5. He's the teacher whose talks openly about mental health in class. 6. The diary which she writes her thoughts is her personal escape. 7. This is the time of a day when I feel most energetic.

5 | Read the sentences and answer the question. In which sentence can we omit who, which or that ? 1. The song that you are listening to is my favourite song. 2. The app which you suggested is a perfect habit-tracking tool. 3. He still uses the diary that was his best friend's present. 4. The man who you see in the photo is my sports coach. 5. Never share your thoughts with people who make quick judgements of you.

6 | Listen to the talk and complete the sentences. 1. Today's talk is about ★★★. 2. Emotional well-being means ★★★ and handling everyday stress. 3. During ★★★, you pause and clear your thoughts. 4. Thanks to journaling, Edigar can better ★★★, and handle stress. 5. Also, ★★★ beloved people. make you feel happier. |

7 | Complete each sentence and explain your ideas in 3-4 sentences. Use full sentences to give reasons, examples, or personal experiences to support your ideas. Write it like a short paragraph.
1. Listening to music is an activity ★★★ . 2. Writing is a time ★★★ . 3. My journal is a private space for me ★★★ . 4. Our garden is a place ★★★ . 5. Playing online games is a time ★★★ . 6. He/She is the person ★★★ . |