that even without a heroic body or a Hollywood face, you can become one of the most
loved and respected actors in the world.
The motivational success story of Rowan Atkinson is so inspiring because it teaches us
that in order to be successful in life the most important things are passion, hard work,
dedication and never giving up!
Track 18
- get rid of something - make yourself free of something that you do not want
- anxiety - the feeling of being very worried about something
- avoid - stay away from something, or not use something
- well-being - a feeling of being comfortable, healthy, and happy
- bully - frighten or hurt a weaker person
- deal with - take the necessary action in order to solve a problem
- prevent - stop something from happening
- regret - feel sorry about something you have done
Track 19
- I am new in this country. I know almost no one here. After work, I’d rather stay at
home and watch TV. Sometimes I feel really bored and lonely.
- I work from home. I really love my job. But there is a problem. I can’t concentrate
on
the project I am currently working on. My neighbours are making a lot of noise.
Sometimes I think I’d rather take my computer and work somewhere outside.
- I have quite good sleeping habits. I sleep about 9 hours a day. But recently, I have
started having terrible headaches and feeling tired in the morning.
Track 20
1. Hi! I’m David. I’d like to tell you about how I decided to start playing volleyball.
Actually, that was about 7 years ago. I was on holiday with
my family and there we met a famous volleyball player. He was very friendly and taught me
how to play volleyball. I am lucky that I can do this sport. First of all, playing
volleyball is good for your health. Playing volleyball makes the bones stronger. Healthy
bones and joints reduce the risk of catching diseases like arthritis. It also helps to
reduce stress and anxiety levels. Another advantage is that you can play in a team, which
can really be fun!
For me, this game is an art where you have to use your skills and brain as well.
My advice to anyone who wants to try this sport is to start it as soon as possible. You will
start feeling healthier and happier once you begin doing this great sport.
2. Hi! I’m Angela. I’m 23 years old and I’ve been scuba-diving for many years. It is not
just a hobby for me, it’s much more than that. When my parents learned about my passion,
they got terrified because anything can happen at any time. But I’d rather not think about
the possible risks. I just want to enjoy the moment. My best friend says I can see all that
on TV, but I’m sure it isn’t the same. You must see everything with your own eyes. This
great sport is also good for your health. It improves blood circulation and increases
emotional well being. Salty water and sun are good for your skin and bones.
I suggest everyone try scuba-diving at least once. You will need a good teacher, equipment
and some practice when you first start. But believe me it is worth a try.
Track 21
- adapt to - change your ideas or behaviours to make them suitable for a new situation
- self-sufficient - able to care of yourself or deal with problems without help from
others
- adulthood - a phase of life that starts when people are 20
- self-discovery - the process of learning about yourself and your beliefs
- pursue - if you pursue a plan you try to do it or achieve it
- adolescence - a phase of life between the ages of 10 and 19