3
Do the crossword.
4
Read the conversation between Simon and Helen and complete the sentences.
Simon:
Helen:
Simon:
Helen:
Helen:
Simon:
Helen:
Hi, Helen! What are you doing here?
Hi, Simon! I am jogging. I usually go jogging in the park every morning.
Why do you do this every day?
I do this everyday in summer because sunlight has vitamin D.
Hi, Simon! I am jogging. I usually go jogging in the park every morning.
Why do you do this every day?
I do this everyday in summer because sunlight has vitamin D.
Simon:
Helen:
Simon:
Helen:
Helen:
Simon:
Helen:
Simon:
Helen:
Simon:
Helen:
Simon:
I don’t know about vitamins. Why do we need vitamin D?
You need vitamin D for strong bones and teeth. Fish, mushrooms, and eggs have vitamin D.
I don’t like mushrooms, but I love carrots and tomatoes.
Oh, that’s good! Carrots have vitamin A and it’s very good for your eyes. Simon, remember to eat blackberries, oranges and lemons and be healthy. They have vitamin C.
Vitamins A, C, D! Is there vitamin B?
Yes, there is! Eat bananas, beans and nuts. Vitamin B is good for the brain.
Thank you, Helen! I need all these vitamins! I want to be healthy!
You need vitamin D for strong bones and teeth. Fish, mushrooms, and eggs have vitamin D.
I don’t like mushrooms, but I love carrots and tomatoes.
Oh, that’s good! Carrots have vitamin A and it’s very good for your eyes. Simon, remember to eat blackberries, oranges and lemons and be healthy. They have vitamin C.
Vitamins A, C, D! Is there vitamin B?
Yes, there is! Eat bananas, beans and nuts. Vitamin B is good for the brain.
Thank you, Helen! I need all these vitamins! I want to be healthy!